Chris Walter 25:04 row
5,116m
Meters
25:04.6
Time
2:27.0
Pace
283
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Drag Factor | 203 |
June 24, 2020 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.6 | 5,116m | 2:27.0 | 110 | 678 | 23 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 23 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 21 |
| 25:04.6 | 4m | 9:35.0 | 2 | 306 |