Chris Walter 1000m row
1,000m
Meters
4:18.8
Time
2:09.4
Pace
59
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Drag Factor | 206 |
June 25, 2020 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 26 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 26 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 29 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 26 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 26 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 28 |