Chris Walter 12:53 row
2,519m
Meters
12:53.6
Time
2:33.5
Pace
135
Calories
Average Watts | 97 |
---|---|
Calories Per Hour | 632 |
Stroke Rate | 22 |
Drag Factor | 215 |
June 25, 2020 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:53.6 | 2,519m | 2:33.5 | 97 | 632 | 22 |
5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 |
10:00.0 | 989m | 2:31.6 | 100 | 645 | 23 |
12:53.6 | 504m | 2:52.2 | 69 | 535 | 20 |