Chris Walter 5000m row
5,000m
Meters
27:43.7
Time
2:46.3
Pace
285
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Drag Factor | 221 |
June 27, 2020 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:43.7 | 5,000m | 2:46.3 | 76 | 561 | 21 |
| 4:42.7 | 1,000m | 2:21.3 | 124 | 726 | 27 |
| 5:43.0 | 2,000m | 2:51.5 | 69 | 538 | 22 |
| 6:44.1 | 3,000m | 3:22.0 | 42 | 446 | 17 |
| 4:16.0 | 4,000m | 2:08.0 | 167 | 874 | 27 |
| 6:17.9 | 5,000m | 3:08.9 | 52 | 478 | 19 |