Chris Walter 5000m row
5,000m
Meters
21:13.8
Time
2:07.3
Pace
311
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Drag Factor | 212 |
July 02, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.8 | 5,000m | 2:07.3 | 169 | 882 | 27 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 28 |
| 4:18.8 | 2,000m | 2:09.4 | 162 | 855 | 27 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 28 |
| 4:10.8 | 4,000m | 2:05.4 | 177 | 910 | 28 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 28 |