Chris Walter 2:10 row
189m
Meters
2:10.6
Time
5:45.5
Pace
10
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 24 |
| Drag Factor | 207 |
July 04, 2020 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.6 | 189m | 5:45.5 | 8 | 329 | 24 |
| 0:56.4 | 189m | 2:29.2 | 105 | 662 | 24 |