Chris Walter 23:00 row
5,012m
Meters
23:00.0
Time
2:17.6
Pace
298
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Drag Factor | 207 |
July 08, 2020 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.0 | 5,012m | 2:17.6 | 134 | 761 | 26 |
| 8:57.2 | 2,000m | 2:14.3 | 144 | 797 | 27 |
| 17:54.1 | 2,000m | 2:14.2 | 145 | 798 | 26 |
| 22:20.9 | 1,012m | 2:11.8 | 153 | 825 | 26 |