Chris Walter 5:06 row
1,128m
Meters
5:06.1
Time
2:15.6
Pace
65
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Drag Factor | 209 |
July 08, 2020 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,128m | 2:15.6 | 140 | 782 | 25 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 5:06.1 | 16m | 3:10.6 | 51 | 473 | 10 |