Chris Walter 5:07 row
1,122m
Meters
5:07.0
Time
2:16.8
Pace
64
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Drag Factor | 209 |
July 08, 2020 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,122m | 2:16.8 | 137 | 770 | 25 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 |
| 5:07.0 | 19m | 3:04.2 | 56 | 492 | 9 |