Chris Walter 30:00 row
6,910m
Meters
30:00.0
Time
2:10.2
Pace
421
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 28 |
| Drag Factor | 210 |
July 23, 2020 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,910m | 2:10.2 | 158 | 845 | 28 |
| 6:00.0 | 1,298m | 2:18.6 | 131 | 751 | 28 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 28 |
| 18:00.0 | 1,401m | 2:08.4 | 165 | 867 | 29 |
| 24:00.0 | 1,427m | 2:06.1 | 174 | 900 | 29 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 29 |