Chris Walter 30:00 row
6,910
Meters
30:00.0
Time
2:10.2
Pace
421
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
| Drag Factor | 210 |
July 23, 2020 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,910 | 2:10.2 | 158 | 842 | 421 | 28 |
| 6:00.0 | 1,298 | 2:18.6 | 131 | 750 | 75 | 28 |
| 12:00.0 | 1,369 | 2:11.4 | 154 | 820 | 82 | 28 |
| 18:00.0 | 1,401 | 2:08.4 | 165 | 860 | 86 | 29 |
| 24:00.0 | 1,427 | 2:06.1 | 174 | 900 | 90 | 29 |
| 30:00.0 | 1,416 | 2:07.1 | 170 | 880 | 88 | 29 |