Chris Walter 21:38 row
4,446m
Meters
21:38.5
Time
2:26.0
Pace
266
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
| Drag Factor | 210 |
July 25, 2020 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.5 | 4,446m | 2:26.0 | 112 | 686 | 27 |
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 28 |
| 9:05.7 | 1,000m | 2:15.8 | 140 | 780 | 27 |
| 13:26.2 | 1,000m | 2:10.2 | 158 | 845 | 28 |
| 17:37.1 | 1,000m | 2:05.4 | 177 | 910 | 29 |
| 19:39.2 | 446m | 2:16.8 | 136 | 769 | 26 |