Chris Walter 5:15 row
1,009m
Meters
5:15.9
Time
2:36.5
Pace
53
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Drag Factor | 208 |
July 28, 2020 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.9 | 1,009m | 2:36.5 | 91 | 614 | 23 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 24 |
| 5:15.9 | 43m | 3:04.8 | 55 | 490 | 16 |