Chris Walter 17:27 row
3,517m
Meters
17:27.3
Time
2:28.8
Pace
196
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Drag Factor | 220 |
July 28, 2020 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:27.3 | 3,517m | 2:28.8 | 106 | 664 | 24 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 28 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 23 |
| 17:27.3 | 400m | 3:04.1 | 56 | 492 | 19 |