Chris Walter 5:07 row
1,105m
Meters
5:07.3
Time
2:19.0
Pace
63
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Drag Factor | 209 |
August 17, 2020 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,105m | 2:19.0 | 130 | 748 | 28 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 29 |
| 5:07.3 | 17m | 3:34.7 | 35 | 421 | 8 |