Chris Walter 5:07 row
1,154
Meters
5:07.5
Time
2:13.2
Pace
68
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Drag Factor | 208 |
August 17, 2020 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 1,154 | 2:13.2 | 148 | 809 | 28 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 29 |
| 5:07.5 | 16 | 3:54.3 | 27 | 393 | 8 |