Chris Walter 15:05 row
3,181m
Meters
15:05.0
Time
2:22.2
Pace
183
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Drag Factor | 208 |
August 22, 2020 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.0 | 3,181m | 2:22.2 | 122 | 718 | 25 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 22 |
| 15:05.0 | 9m | 4:37.7 | 16 | 356 |