Chris Walter 30:05 row
6,836m
Meters
30:05.7
Time
2:12.0
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Drag Factor | 215 |
August 25, 2020 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 6,836m | 2:12.0 | 152 | 822 | 26 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 28 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 |
| 30:05.7 | 13m | 3:39.2 | 33 | 414 |