Chris Walter 5:33 row
1,011m
Meters
5:33.3
Time
2:44.8
Pace
52
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Drag Factor | 139 |
September 06, 2020 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.3 | 1,011m | 2:44.8 | 78 | 568 | 21 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 22 |
| 5:33.3 | 91m | 3:02.9 | 57 | 496 | 18 |