Chris Walter 10000m row
10,000m
Meters
59:58.4
Time
2:59.9
Pace
573
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 20 |
| Drag Factor | 221 |
September 12, 2020 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:58.4 | 10,000m | 2:59.9 | 60 | 506 | 20 |
| 11:41.1 | 2,000m | 2:55.2 | 65 | 523 | 22 |
| 8:38.5 | 4,000m | 2:09.6 | 161 | 853 | 28 |
| 13:57.6 | 6,000m | 3:29.4 | 38 | 431 | 18 |
| 9:37.7 | 8,000m | 2:24.4 | 116 | 699 | 26 |
| 16:03.5 | 10,000m | 4:00.8 | 25 | 386 | 15 |