Chris Walter 15:19 row
3,010m
Meters
15:19.4
Time
2:32.7
Pace
162
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 23 |
| Drag Factor | 213 |
September 12, 2020 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.4 | 3,010m | 2:32.7 | 98 | 638 | 23 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 23 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 24 |
| 15:19.4 | 51m | 3:10.1 | 51 | 475 | 20 |