Chris Walter 5000m row

5,000m

Meters

31:57.1

Time

3:11.7

Pace

287

Calories

Average Watts50
Calories Per Hour470
Stroke Rate19
Drag Factor218

September 13, 2020 14:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
31:57.1 5,000m 3:11.7 50 470 19
4:32.4 1,000m 2:16.2 139 776 28
7:32.9 2,000m 3:46.4 30 403 16
4:44.6 3,000m 2:22.3 121 718 25
7:58.5 4,000m 3:59.2 26 387 15
7:08.8 5,000m 3:34.4 36 422 17