Chris Walter 31:43 row
7,256
Meters
31:43.3
Time
2:11.1
Pace
442
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Drag Factor | 216 |
September 18, 2020 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:43.3 | 7,256 | 2:11.1 | 155 | 833 | 442 | 27 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 27 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 27 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 28 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 28 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 27 |
| 30:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 28 |
| 31:43.3 | 285 | 3:01.2 | 59 | 502 | 14 | 20 |