Chris Walter 1000m row
1,000m
Meters
4:35.2
Time
2:17.6
Pace
55
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Drag Factor | 214 |
September 18, 2020 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 26 |
| 0:59.3 | 200m | 2:28.2 | 107 | 669 | 25 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 28 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 26 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 26 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 27 |