Chris Walter 10:05 row
2,143m
Meters
10:05.5
Time
2:21.2
Pace
121
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Drag Factor | 214 |
September 19, 2020 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 2,143m | 2:21.2 | 124 | 727 | 25 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 |
| 10:05.5 | 12m | 3:49.1 | 29 | 400 |