Chris Walter 1000m row
1,000m
Meters
4:44.9
Time
2:22.4
Pace
54
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Drag Factor | 208 |
September 21, 2020 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.9 | 1,000m | 2:22.4 | 121 | 716 | 27 |
| 1:04.6 | 200m | 2:41.5 | 83 | 585 | 26 |
| 0:59.0 | 400m | 2:27.5 | 109 | 675 | 27 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 28 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 28 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 28 |