Chris Walter 8:40 row
381m
Meters
8:40.4
Time
11:22.9
Pace
21
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 19 |
| Drag Factor | 243 |
September 07, 2020 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.4 | 381m | 11:22.9 | 1 | 303 | 19 |
| 6:39.9 | 381m | 8:44.8 | 2 | 308 | 19 |