Chris Walter 1000m row
1,000m
Meters
4:22.7
Time
2:11.3
Pace
59
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 28 |
| Drag Factor | 214 |
October 17, 2020 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 28 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 29 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 29 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 28 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 27 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 28 |