Chris Walter 10000m row
10,000m
Meters
48:40.4
Time
2:26.0
Pace
581
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Drag Factor | 200 |
October 19, 2020 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:40.4 | 10,000m | 2:26.0 | 112 | 686 | 24 |
| 9:28.6 | 2,000m | 2:22.1 | 122 | 719 | 26 |
| 9:07.8 | 4,000m | 2:16.9 | 136 | 768 | 26 |
| 10:09.9 | 6,000m | 2:32.4 | 99 | 639 | 24 |
| 10:50.4 | 8,000m | 2:42.6 | 81 | 580 | 22 |
| 9:03.6 | 10,000m | 2:15.9 | 139 | 779 | 27 |