Chris Walter 5:07 row
1,061m
Meters
5:07.2
Time
2:24.7
Pace
59
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Drag Factor | 200 |
October 19, 2020 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 1,061m | 2:24.7 | 115 | 697 | 25 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 5:07.2 | 12m | 5:00.0 | 13 | 344 | 10 |