Chris Walter 7:41 row
1,220
Meters
7:41.2
Time
3:09.0
Pace
69
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 27 |
| Drag Factor | 197 |
October 22, 2020 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:41.2 | 1,220 | 3:09.0 | 52 | 478 | 27 |
| 4:32.9 | 1,000 | 2:16.4 | 138 | 774 | 29 |
| 5:41.3 | 220 | 2:35.4 | 93 | 620 | 24 |