Chris Walter 7:41 row
1,220m
Meters
7:41.2
Time
3:09.0
Pace
69
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 478 |
Stroke Rate | 27 |
Drag Factor | 197 |
October 22, 2020 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:41.2 | 1,220m | 3:09.0 | 52 | 478 | 27 |
4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 29 |
5:41.3 | 220m | 2:35.4 | 93 | 620 | 24 |