Chris Walter 10000m row
10,000m
Meters
53:08.7
Time
2:39.4
Pace
572
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Drag Factor | 203 |
November 01, 2020 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:08.7 | 10,000m | 2:39.4 | 86 | 597 | 23 |
| 9:42.5 | 2,000m | 2:25.6 | 113 | 690 | 26 |
| 11:01.5 | 4,000m | 2:45.3 | 77 | 566 | 22 |
| 11:23.1 | 6,000m | 2:50.7 | 70 | 541 | 22 |
| 11:48.1 | 8,000m | 2:57.0 | 63 | 517 | 21 |
| 9:13.7 | 10,000m | 2:18.4 | 132 | 754 | 26 |