Chris Walter 8:22 row
1,520m
Meters
8:22.2
Time
2:45.1
Pace
78
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Drag Factor | 216 |
November 01, 2020 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:22.2 | 1,520m | 2:45.1 | 78 | 567 | 23 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 23 |
| 8:22.2 | 612m | 2:45.1 | 78 | 567 | 23 |