Chris Walter 23:07 row
4,029m
Meters
23:07.1
Time
2:52.1
Pace
233
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
| Drag Factor | 206 |
November 02, 2020 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.1 | 4,029m | 2:52.1 | 69 | 536 | 23 |
| 9:04.9 | 2,000m | 2:16.2 | 138 | 776 | 28 |
| 20:56.7 | 2,000m | 2:57.9 | 62 | 513 | 21 |
| 21:07.3 | 29m | 3:02.7 | 57 | 497 | 11 |