Chris Walter 5:02 row
1,011m
Meters
5:02.6
Time
2:29.6
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Drag Factor | 221 |
November 06, 2020 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.6 | 1,011m | 2:29.6 | 104 | 659 | 25 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 |
| 5:02.6 | 5m | 4:20.0 | 20 | 368 |