Chris Walter 30:00 row
6,374
Meters
30:00.0
Time
2:21.1
Pace
377
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Drag Factor | 205 |
November 07, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,374 | 2:21.1 | 124 | 754 | 377 | 25 |
| 6:00.0 | 1,307 | 2:17.7 | 134 | 760 | 76 | 27 |
| 12:00.0 | 1,337 | 2:14.6 | 143 | 790 | 79 | 27 |
| 18:00.0 | 978 | 3:04.0 | 56 | 550 | 55 | 20 |
| 24:00.0 | 1,362 | 2:12.1 | 152 | 820 | 82 | 27 |
| 30:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 28 |