Chris Walter 30:00 row
6,374m
Meters
30:00.0
Time
2:21.1
Pace
377
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Drag Factor | 205 |
November 07, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,374m | 2:21.1 | 124 | 727 | 25 |
| 6:00.0 | 1,307m | 2:17.7 | 134 | 761 | 27 |
| 12:00.0 | 1,337m | 2:14.6 | 143 | 793 | 27 |
| 18:00.0 | 978m | 3:04.0 | 56 | 493 | 20 |
| 24:00.0 | 1,362m | 2:12.1 | 152 | 821 | 27 |
| 30:00.0 | 1,390m | 2:09.4 | 161 | 854 | 28 |