Chris Walter 16:10 row
3,273m
Meters
16:10.6
Time
2:28.2
Pace
179
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Drag Factor | 205 |
November 07, 2020 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:10.6 | 3,273m | 2:28.2 | 107 | 669 | 24 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 24 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 16:10.6 | 198m | 2:58.2 | 62 | 512 | 21 |