Chris Walter 23:22 row
5,016m
Meters
23:22.8
Time
2:19.8
Pace
296
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Drag Factor | 204 |
November 08, 2020 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.8 | 5,016m | 2:19.8 | 128 | 740 | 26 |
| 8:59.7 | 2,000m | 2:14.9 | 142 | 790 | 28 |
| 18:19.7 | 2,000m | 2:20.0 | 128 | 738 | 26 |
| 22:55.6 | 1,016m | 2:15.7 | 140 | 781 | 26 |