Chris Walter 4:09 row
800m
Meters
4:09.1
Time
2:35.6
Pace
42
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 24 |
| Drag Factor | 228 |
November 08, 2020 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.1 | 800m | 2:35.6 | 93 | 619 | 24 |
| 4:09.1 | 801m | 2:35.4 | 93 | 620 | 24 |