Chris Walter 11:48 row
2,516m
Meters
11:48.4
Time
2:20.7
Pace
144
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Drag Factor | 162 |
November 10, 2020 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:48.4 | 2,516m | 2:20.7 | 125 | 731 | 25 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 |
| 11:48.4 | 315m | 2:52.0 | 69 | 536 | 23 |