Chris Walter 7:35 row
1,550m
Meters
7:35.3
Time
2:26.8
Pace
85
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Drag Factor | 213 |
November 13, 2020 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:35.3 | 1,550m | 2:26.8 | 110 | 680 | 25 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 7:35.3 | 544m | 2:22.7 | 120 | 714 | 25 |