Chris Walter 7:55 row
1,540m
Meters
7:55.9
Time
2:34.5
Pace
82
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Drag Factor | 211 |
November 15, 2020 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:55.9 | 1,540m | 2:34.5 | 95 | 626 | 23 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 24 |
| 7:55.9 | 555m | 2:38.4 | 88 | 602 | 22 |