Chris Walter 15:06 row
3,361m
Meters
15:06.3
Time
2:14.8
Pace
197
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Drag Factor | 205 |
November 16, 2020 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 3,361m | 2:14.8 | 143 | 791 | 26 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 |
| 15:06.3 | 14m | 3:45.0 | 31 | 405 | 10 |