Chris Walter 10:06 row
2,249m
Meters
10:06.5
Time
2:14.8
Pace
132
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Drag Factor | 204 |
November 17, 2020 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 2,249m | 2:14.8 | 143 | 791 | 27 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 28 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 |
| 10:06.5 | 16m | 3:23.1 | 42 | 443 | 9 |