Chris Walter v500m/r...2 row
750m
Meters
3:13.3
Time
2:08.8
Pace
46
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 750m |
| Overall Time | 3:13.3 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 28 |
| Drag Factor | 203 |
November 17, 2020 15:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.3 | 750m | 2:08.8 | 164 | 862 | 28 | |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 30 | |
| 1:14.6 | 250m | 2:29.2 | 105 | 662 | 26 | |
| r0m |