Chris Walter 1000m row
1,000m
Meters
4:27.0
Time
2:13.5
Pace
57
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Drag Factor | 214 |
November 18, 2020 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 27 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 28 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 28 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 28 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 27 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 28 |