Chris Walter 15:34 row
3,308m
Meters
15:34.6
Time
2:21.2
Pace
188
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Drag Factor | 185 |
November 18, 2020 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:34.6 | 3,308m | 2:21.2 | 124 | 727 | 26 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 |
| 15:34.6 | 79m | 3:38.9 | 33 | 414 | 36 |