Chris Walter 7:00 row
1,515m
Meters
7:00.8
Time
2:18.8
Pace
87
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Drag Factor | 219 |
November 20, 2020 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.8 | 1,515m | 2:18.8 | 131 | 749 | 25 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 7:00.8 | 390m | 2:34.8 | 94 | 624 | 23 |