Chris Walter 6:11 row
1,264
Meters
6:11.0
Time
2:26.7
Pace
69
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Drag Factor | 206 |
November 21, 2020 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:11.0 | 1,264 | 2:26.7 | 111 | 669 | 69 | 25 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 26 |
| 6:11.0 | 221 | 2:40.6 | 84 | 557 | 11 | 23 |