Chris Walter 6:11 row
1,264m
Meters
6:11.0
Time
2:26.7
Pace
69
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Drag Factor | 206 |
November 21, 2020 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.0 | 1,264m | 2:26.7 | 111 | 681 | 25 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 6:11.0 | 221m | 2:40.6 | 84 | 590 | 23 |