Chris Walter 7:07 row
1,512m
Meters
7:07.3
Time
2:21.3
Pace
23
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Drag Factor | 204 |
November 22, 2020 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.3 | 1,512m | 2:21.3 | 124 | 726 | 24 |
| 7:07.3 | 423m | 8:25.0 | 3 | 309 | 24 |