Chris Walter 1:00:04 row
13,438m
Meters
1:00:04.0
Time
2:14.0
Pace
797
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Drag Factor | 206 |
November 23, 2020 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.0 | 13,438m | 2:14.0 | 145 | 799 | 26 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 28 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 |
| 40:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 |
| 45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 |
| 50:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 55:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 1:00:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 |
| 1:00:04.0 | 4m | 8:20.0 | 3 | 309 |